TRX Suspension Training Workouts

These great TRX Suspension Training Workout video's are courtesy of Fraser Quelch who is a highly respected endurance coach and a recognized expert in using strength and core training to reach peak performance and reduce injuries. The TRX Suspension Training system used in these video's is available from: www.FitnessAnywhere.com

TRX Workout Weeks 1 & 2 - Workout A

TRX Workout Weeks 1 & 2 - Workout B

TRX Workout Weeks 3 & 4 - Workout A

TRX Workout Weeks 3 & 4 - Workout B

TRX Workout Weeks 5 & 6 - Workout A

TRX Workout Weeks 5 & 6 - Workout B

TRX Workout Weeks 7 & 8 - Workout A

TRX Workout Weeks 7 & 8 - Workout B

Top

Enter your search terms Submit search form