The Fat Burner Resources

Body Performance TV - Video's
What you must know about losing weight

Nutrition:

Nutrition.gov

What You Should Know About Fats

Dr John Berardi's: Gourmet Nutrition E-Book

Dr John Berardi's: Precision Nutrition

Herbal Remedies

Protein and Weight Training

The Worlds Healthiest Foods

The Colgan Institute

Fat Loss Revealed

Are You Drinking Enough Water - Calculator

drpompa.com

iHealthTube - iHealthTube.com provides free natural health videos, articles and podcasts. Learn about alternative medicine and natural health directly from the experts themselves.

Nutrient Data Laboratory - is the National Agriculture Library's Food and Nutrition Information Center. Here you can find basic information on dietary supplements, an advanced food composition database, information about the food guide, and a listing of interesting resources about special needs, food allergies, etc.

Nutrition Data - is a fantastic resource and although it uses the food database above, may actually offer a better presentation of the food composition data. It doesn't offer the other information, though.

Nutrient List Data - This directory contains reports of selected food items and nutrients. These reports are sorted either by food description or in descending order by nutrient content in terms of common household measures.

Fit Day - is another great food composition site that offers much more including online diet and fitness journals.

Calorie King offers many of the same resources as fitday.com but has several excellent additional features such as an online 'university' (weekly education about the physiological and behavioral sides of nutrition). The extras cost money but are worth checking into.

Exercise:

Body For Life - Fat Calculator

Exercise Demo's

Tom Venuto's Site

Fat Loss Pros - The Ultimate Fat Loss Collection

Testosterone Nation

Brink's BodyBuilding Revealed

Firm and Flatten Your Abs

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